Updated: May 7, 2021
Cold Remedy, Boost Metabolism, Potential Fat Loss
Apple Cider Vinegar is all the rage these days, and there are a good many reasons why.
“I mix a teaspoon of ACV with warm Rooibos Tea and and little bit of honey whenever I start to get a cold. When I have done this 3 times a day, it usually knocks out my cold in a matter of days.”-Adam Moody
Apple Cider Vinegar has many potential health benefits:
1. Possibly can help manage diabetes and lower blood sugar levels
2. Might help with weight loss
3. Skin health
4. Kills harmful bacteria
A lot of people are turned off by the strong vinegar smell in ACV. Simply diluting in water or add to your favorite juice can make it a lot more palatable. The health benefits are definitely worth the discomfort of the smell and taste.
*Not legal medical advice.